Happiness is a feeling that is created by a million momentary choices. Even though we are on our own unique journey, research has shown that there are habits that can actually positively influence our happiness. Based on the most current scientific research from the fields of positive psychology, business and neuroscience you will learn practical strategies for tapping into and nurturing your own happiness.  Understand how to focus on the things you can control in your life instead of obsessing on what you can't control. Your thoughts, words and actions can generate waves of happiness to pay dividends well beyond your own life.  Put down that cell phone and come listen…you just might hear something that empowers you to create greater happiness in your own life!